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Dec. 22, 2021

Cult Recovery - Healing After NXIVM

Kelly Thiel exited the notorious NXIVM cult and shares her journey with healing and deprogramming in the aftermath of indoctrination. She has taken her power back and is helping others to do the same.
Kelly is an accomplished voice actress, author, speaker, consultant, and the driving force behind her new platform, Be Glorious. Kelly was a member of the NXIVM cult and after exiting she appeared in the critically acclaimed documentary “Seduced”. She is set to release her first book in January 2022, “Unapologetically Glorious”.

Kelly's Website
https://www.kellythiel.com/

Remember to keep an eye out for Kelly's book in January 2022!

Resources for Cult Recovery and Education
https://seduceddocumentary.com/cult-resources/

Take Back Your Life
https://bookshop.org/books/taking-back-your-life-recovering-from-cults-and-abusive-relationships/9780972002158

https://www.amazon.com/dp/B001RNPD9M/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Headspace - Kelly's Meditation app recommendation
https://www.headspace.com/

I Got Out
https://www.instagram.com/igotout_org/

Seduced - documentary
https://seduceddocumentary.com/

The Vow - documentary
https://www.hbo.com/the-vow

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Kelly Thiel Profile Photo

Kelly Thiel

Author

Kelly Thiel is an accomplished voice actress, author, speaker, consultant, and the driving force behind Be Glorious, a platform that is devoted to creating a space where people can have candid, real conversations with themselves on their path to finding their own brand of glorious.
Kelly has also been featured in a series of interviews about the downfall of the now notorious NXIVM cult, in the critically acclaimed documentary “Seduced” currently streaming on Starz. As an unsuspecting, ancillary piece to the NXIVM puzzle, Kelly was faced with the hard truth that she needed to fight like hell to take back control of her destiny. This experience proved how truly vulnerable we are as humans and how easy it is to give one’s power away unintentionally.
The compass of Kelly’s intentions has always been spiritually focused. She has had a private audience with His Holiness the Dalai Lama and has worked with spiritual healers around the world on her personal path towards enlightenment. Kelly’s spiritual awakening has served in conquering her own trauma and in turn, helping others conquer theirs.
Kelly is set to release her first book this year, “Unapologetically Glorious”, inspiring others to be their own guru and to take ownership, take action, and take back control, on their way to becoming perfectly glorious.

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Aug. 12, 2020

Healing Affirmations ~ Season 2

Welcome to Season 2 ! In this episode I revisit the Healing Affirmations that started the podcast in Season 1 and I introduce some new ones. I'm so grateful for all of you! Support the show

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Jan. 17, 2023

Self-Care and Emotional Regulation

My sister Chie joins me to talk about our evolving understanding of self-care and emotional regulation. We are both survivors navigating life and CPTSD. I hope you'll join us for some laughter and real talk. Chie has a BA in...

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Jan. 3, 2023

The Recloseted Lesbian - Processing Trauma Through Art and Storytelli…

Obelis is a Lithuanian Fantasy and LGBTQ+ comic artist. Her work includes War & Tea, Meow Are You?, and The Recloseted Lesbian. Obelis tried to come out as a lesbian but was forced back into the closet by her ultra-religious,...

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Jan. 21, 2022

The Assault I Don't Discuss - A Personal Story

In this episode I share my experience of anal rape, discuss the dangerous myth that boys/men/AMAB people can't control themselves, discuss consent, and talk about some of the reasons why it was so difficult for me to identify...

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July 12, 2023

Personal Update - Witches, Crows, Art, and Growth

I'm back! Welcome to Season 5! Today I'll be sharing some of what I got up to over my break, letting you know what's new in Season 5, and talking about what's alive for me in my personal healing journey …

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Nov. 22, 2022

Reclaiming Power - Talking Shit With P

Paula Mulamula is the host of the Mental Health podcast, Talk Shit With P where she focuses on real talk and breaking the stigma surrounding mental health issues. Today Paula is breaking her silence and sharing her story of s...

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Aug. 16, 2022

Purity Culture is Grooming - Part 1

Kaitlin Bellamy shares what it was like for her growing up in the Mormon Church and discusses the ways that purity culture contributed to the abuse she experienced in her marriage. Purity Culture grooms people to enable, acce...

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Feb. 22, 2023

Gratitude and Personal Updates

This is the last episode of Season 4! Today I'll be taking some time to thank everyone who made this season possible, updating you about how I'm doing, and what I'll be getting up to over break! New episodes will …

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Feb. 7, 2023

Letters for the Fire

Letters for the Fire is a listener participation project. Listeners were invited to write a letter to their rapist or abuser, and I promised to read them before burning them in a ritual. The goal is to create a community …

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Nov. 8, 2022

Healing After Family Abuse

Emi is a survivor of family sexual abuse; she was molested by a family member over a long period of time as a young kid. After spending over a decade hiding from her past she decided to try to heal …

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Nov. 24, 2021

Deconstructing Religious Abuse

Anna grew up in a fundamentalist Christian family as part of the Quiverfull movement. She and her six siblings were not allowed to attend school and were very isolated from the outside world. Everything about her childhood wa...

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Sept. 2, 2021

Coercion Isn't Consent - A Personal Story

This is a personal and raw episode where I share the story of one of my assaults. Coercion isn't consent. Two Hundred "No's" and one "Yes" is still "No". If you have a similar story, you are not alone and …

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Jan. 31, 2023

Did The Best I Could & Doing The Best I Can

Ruth is a survivor who has been facing her past and doing the work. She's a listener who is sharing some of her story and discussing some of the steps she's been taking in her life to heal. She's been …

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Sept. 13, 2022

Start By Believing

Hollis Brown's platform as Miss Wisconsin USA is focused on survivor advocacy, and she’s a part of End Violence Against Women International’s “Start By Believing” campaign. Today Hollis speaks about her assault in college, ho...

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Dec. 20, 2022

Claiming Freedom - Letting Go of Shame and Blame

Kalpashree Gupta joins me to share her journey in healing from childhood sexual abuse. We discuss letting go of shame and blame, what forgiveness means to her, breaking cycles of family trauma, and where she's found strength,...

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Feb. 2, 2022

Letters for the Fire

Earlier in Season 3 I invited listeners to participate in a project called Letters for the Fire. It was an invitation for communal catharsis and healing. I invited listeners to write a letter to their rapist or abuser, and I …

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Dec. 8, 2021

Thriving After Sexual Abuse

Denise Bossarte is a survivor of childhood sexual abuse and now she is helping others heal. Join us for a conversation about Denise's healing journey as well as her beautiful book, "Thriving After Sexual Abuse: Break Your Bo...

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July 25, 2023

Broken vs. Wounded

Do you think of yourself as "broken" because of your trauma? What about "wounded"? My sister Chie and I discuss how the language we use to talk about our trauma intersects with our healing. This episode is an invitation to …

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Aug. 8, 2023

Raising Yourself

Alice Cottonsox joins me to talk about recovering from childhood abuse, battling Agoraphobia, and facing online hate with humor. Alice is very open about her mental health struggles in her viral videos and she's helping many ...

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Aug. 24, 2023

Escaping Fundamentalism and Speaking Out - Part 1

Andrew Pledger was raised in a fundamentalist Christian cult and realized in his youth that he was gay. He attended Bob Jones University, which is a fundamentalist Christian college with a chilling history of abuse. While the...

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Oct. 17, 2023

Let Me Prey Upon You - Healing After Clergy Abuse

Sandy Phillips Kirkham is a survivor of clergy abuse and the author of, "Let Me Prey Upon You". Sandy was very active in her church growing up, her faith was the center of her life. When she was 16 her …

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Feb. 18, 2025

Healing is a Revolutionary Act - Addressing the Rise of Fascism

In this episode of Finding OK, Hecate returns after a year-long hiatus to provide an update on the podcast and share personal insights on intersectionality, kyriarchy, and the importance of understanding systemic oppression a...

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